Dessert, Gluten Free, Spring

MIXED BERRY + RHUBARB CRUMBLE

Berry Rhubarb Crisp - Ingredients - Sprouted Kitchen

May is the fullest month we have over here. About seven birthdays within both our immediate families (my own included), mothers day, memorial..it makes for a lot of holidays and celebrating. With celebrating, comes treats. And if ice cream reigns my dessert of choice, brownie or chocolate molten cake a la mode comes second and then it's a berry or stone fruit crumble/crisp...which is usually served with ice cream. I see a theme? I like lots of oats and preferably low on the sugar so I can top it with plain goat yogurt for a permissible breakfast, but the other lead eater in our house prefers his sweet. "Not a breakfast crumble please, like a real dessert kind" was the request, and this recipe here is some sort of compromise. Sweet, but not too sweet and heavy on the crumble. It has oats and almonds and rice flour in the topping and some sweet but tangy fruit beneath that buckles under the heat to soften in its own syrup. I used rice flour in the crumble portion as I was serving this at a dinner party with a few gluten intolerant people, but it makes for such a great texture, I'd use it regardless. It makes for a more delicate topping while still being crunchy from the oat shards and nuts. You would get more cookie-like chunks with all purpose flour so feel free to swap that in. Personal preference I suppose. Either way, happy May my friends. 

Berry Rhubarb Crisp - Ingredients - Sprouted Kitchen
Berry Rhubarb Crisp - Ingredients - Sprouted Kitchen
Berry Rhubarb Crisp - Process - Sprouted Kitchen

MIXED BERRY + RHUBARB CRUMBLE // Serves 6

The full recipe is available on the Electrolux site Live.Love.Lux

Berry Rhubarb Crisp - Sprouted Kitchen


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Gluten Free, Dessert

MAPLE PECAN CRUNCH ICE CREAM

Maple Pecan Crunch Ice Cream - Chocolate Shards - Sprouted Kitchen

I took the base of my ice cream maker out of the freezer because it was taking up too much real estate only to put it right back in. I love ice cream but don't make it that often. I'm really not very good at it and a pint of something is always on sale at the market to completely validate not going through the hassle. I wish I were the person whose affection for ice cream sprang up in the warm summer months but I don't discriminate based on weather. I love it, always. But now that our nearly two-year-old sees and wants every treat we reach for, I thought it was appropriate to try this coconut and cashew based recipe sweetened exclusively with maple. I've also gotten better at stashing cookies out of sight. I've made fully coconut milk-based ice creams before but adding the cashew cream was a really nice touch; breaking up the coconut milk flavor while still being super creamy. The thing is, sure it tastes different, but it is creamy and sweet with crunchy bits and a scoop with a sprinkle of granola on top is just the thing. 

Maple Pecan Crunch Ice Cream - Ingredients - Sprouted Kitchen

MAPLE PECAN CRUNCH ICE CREAM // Makes one pint

Recipe barely adapted from Icy Creamy Healthy Sweet by Christine Chitnis

As it goes with dairy free ice cream, the result is a little more icy than the real stuff. After it's completely frozen, let it sit for 10 minutes before scooping.
Note that the cashew cream requires starting a step the evening prior. 

3/4 cup real maple syrup, divided
1 tsp. vanilla extract
1 cup pecan pieces
1/4 tsp. sea salt
1 tsp. ground cinnamon
1 cup full fat coconut milk, divided
1 Tbsp arrowroot starch or cornstarch
1 cup cashew cream*
seeds of half a vanilla bean, optional
2 ounces dark chocolate, well chopped

In a cast iron pan over medium heat, warm 1/4 cup of the maple syrup and vanilla until thin. Add the pecans, sea salt and cinnamon and stir to coat. Transfer to parchment to cool completely. 

Mix the arrowroot or cornstarch in a large bowl with 2 Tbsp. of the coconut milk to dissolve. Once dissolved, stir in the remaining coconut milk, remaining 1/2 cup maple syrup, cashew cream and vanilla beans if using. Put the mixture in the fridge to chill for a couple hours. 

Churn the ice cream according to your machines instructions. In the last couple minutes, add in the mapled pecans and chocolate. Freeze for a couple hours to get a firmer, scoopable state. 

* To make cashew cream, soak 1 cup cashew nuts, covered, overnight in cold water. The next day, drain and rinse well. Blend the nuts in a high powered blender for a couple minutes with a fresh cup of cold water until completely smooth. You can adjust the amount of water for how thick you want it, for an ice cream base, you need it pretty thick. 

Maple Pecan Crunch Ice Cream - Sprouted Kitchen


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Entrée, Gluten Free, Spring

COLD SESAME CUCUMBER NOODLES

cold sesame cucumber noodles

The postpartum appetite is a moody one. With a super frequent nursing schedule, I was eating like a high school athlete, except not exercising at all, just, you know, keeping someone alive with the food my body is making. Then it slowly starts to balance itself out and my portions have become more reasonable and I just recently hit the phase where I'd like to be eating a more wholesome diet than I was getting away with while grasping for energy and sustenance all day. My grandma told me that you crave sugar when you're tired and I'm not sure how factual that is but it felt very true to me. I still need a lot of food, but I'm trying to clean it up as of late. And it's Spring! How appropriate. Fresh things abound. I mean, look at that beautiful pea pod above. So Jeanine's book came in the mail at just the right time because her whole schtick is colorful and fresh and simple. I made her cold noodle salad for lunch with some crispy tofu bits on top but you could leave those out or add any protein of your choice really. It came together in 20ish minutes and I would guess you have most of these items on hand. It's an everyone sort of salad - open to adaptations, saves well to pack for lunch, crunchy and light but still filling. So good. 

cold sesame cucumber noodles
cold sesame cucumber noodles

COLD SESAME CUCUMBER NOODLES

Adapted from the Love and Lemons Cookbook by Jeanine Donofrio

Soba noodles can come in a wheat blend or a full buckwheat version, which would make them completely gluten free. The former are a little easier to work with, the later more appropriate for those with dietary restrictions. I like my noodles with LOTS of vegetables, like more salad with noodles in it, so I personally could have gone for two cucumbers but the original calls for one. I use this julienne peeler. 

1/4 cup rice vinegar
1.5 Tbsp. low sodium tamari
1 Tbsp. toasted sesame oil
1 Tbsp. creamy peanut butter
2 garlic cloves, minced or grated
2 tsp. grated ginger
3 chopped scallions
12 ounces soba noodles
1 large cucumber, julienned
two large handfuls blanched snap peas

for garnish
sauteed tofu cubes
roughly chopped mint and cilantro
avocado
sesame seeds

cold sesame cucumber noodles

In a large bowl, whisk together the rice vinegar, tamari, oil, peanut butter, garlic, and ginger. Stir in the scallions. 

Bring a large pot of salted water to a boil. Prepare the noodles according to instructions, cooking until al dente. Drain, then run the noodles until cold water until chilled. Mix the noodles into the large bowl of dressing. Add the cucumbers and snap peas and stir. Add your tofu and lots of herbs and then chill in the fridge for an hour before serving. Garnish with avocado and sesame seeds as desired. 

cold sesame cucumber noodles


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