CHOPPED SALAD WITH QUINOA, SWEET POTATOES + APPLES

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I knew it would work it's way into my writing at some point, but I have yet to mention here that I spend some of my days working at Trader Joes. While the blog and cookbook are my love and dream, I really enjoy being around people, having that routine and the great healthcare benefits :) This is relevent because I spend a majority of those days at the demo station. If you shop at a Trader Joes market you know the sample booth in the back. Everyone loves a free snack, it's a popular corner. I waver between loving and hating it, for reasons that those who have worked in the service industry can likely relate to. As you may assume, I meet a lot of people in the work of giving away free food. I've explained food allergies and a number of diets, I've walked aisles helping an older fellow just learning to cook for himself, whose wife had passed days earlier and I've planned a romatic dinner menu for a man surprising his wife. But I also meet people who solely have mac n' cheese and frozen orange chicken in their carts, some who refuse to cook with anything but microwave, or those enraged that in mid-December, our strawberries are white (the NERVE!). I have seen and heard the gamut of relationships that people have with their food. I love ice cream and dark chocolate peanut butter cups as much as the next guy, but eating well is your responsibility. Sometimes I want to scream from behind that corner, it is not always easy or quick or cheap or tidy but you taking care of your insides is important. Period.

The more I hear, the more I am thankful for good food. I'm thankful that I have been inspired to learn to cook, that I enjoy the process, that we can afford good quality ingredients, and the knowledge to know the difference. I have a community, you people, who engage me in this passion and send me emails and leave comments that you care about good food too and that makes me want to share it. Thank you for nurturing this in me. Yes, we offer you recipes and photos, but you give me so much.

Wishing you a Christmas filled with wonderful food, even better company and time to soak it all in. 

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CHOPPED SALAD WITH QUINOA, SWEET POTATOES + APPLES // Serve 6

Barely adapted from Food + Wine November 2012

I am bringing this salad to two Christmas meals as I imagine it will hold well. Everything can be prepped in advance, kept in bags and then tossed all together when it's time for dinner. It's a simple salad, so take the liberty to add some toasted nuts, shaved asiago or chopped hard boiled eggs if you want to make it even more filling. As with most things around here, alter to your taste. 

• 2/3 cup quinoa, rinsed
• 1 lb. sweet potatoes (about 2 large), cut into 1/2'' cubes
• 1 Tbsp. extra virgin olive oil
• salt + pepper
• 2 large apples, diced (granny smith, fuji, honeycrisp etc.)
• 8 cups packed baby greens (arugula, kale, red romaine...a mix looks pretty)
• 1/4 cup flat leaf parsley
• 1/4 of a medium red onion, thinly sliced

• // dressing //
• 1/4 cup apple cider vinegar
• 1-2 tsp. dijon mustard
• 1/3 cup extra virgin olive oil
• pinch of salt and pepper

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Preheat the oven to 400'.

Put a drizzle of olive oil in a pot and add the quinoa to toast over moderate heat for two minutes. Add 1 1/3 cups water and bring it to a boil. Turn it down to a simmer, cover and cook for about 15-18 minutes until the liquid is absorbed. Fluff the quinoa and set aside to cool. 

On a rimmed baking sheet, toss the sweet potatoes with the olive oil and hearty pinches of salt and pepper. Bake in the upper third of the oven for about 25 minutes until golden. Let them cool. 

In a large bowl, whisk together the cider vinegar, mustard, olive oil and pinch of salt and pepper. Add the cooled quinoa, potatoes, apple, greens, parsley and onionand toss everything to coat. Serve immediately.

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ROASTED ACORN SQUASH + HARVEST SALAD

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About a month ago now, I was invited to Wisconsin to get a better look into their thriving cheese community. I was aware prior to my visit that Wisconsin is big into cheese, but I had no idea how much people live for it over there. I had seen those cheese-head hats, which yes, they do sell at the airport, but that is no joke. These people are serious about cheese. A small group of us were able to tour the grounds of some great cheese makers, both small and large scale, and I was so impressed by how passionate these people are about their craft. What a pleasure it was to learn from people who know their subject so well. I am not a cheese afficiando, I have my favorites but I eat it pretty sparingly. That said, I hadn't seen the process run its course from the start of seperating the curds and whey, adding the cultures, shaping, caring, and the details of aging the cheese. What an art. I am so attracted to people who love what they do, and do it exceptionally. Not to mention that the landscape was gorgeous and it was refreshingly chilly while we were having a 90° October at home.

I've been brainstorming what to bring for my Thanksgiving side dish and fiddled around with a cheese I had tried at Uplands Cheese. It's similar to a gruyere - creamy, nutty and bold. If you're looking for something with vibrant color and a bit of richness, squash and greens with a hint of cheese is my favorite combination. This salad is still a favorite. Not that it will only do for the holiday, but I figure that's the topic of the week, so I wanted to participate. Happy meal planning. I've got my stretchy pants ready. 

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ROASTED ACORN SQUASH + HARVEST SALAD // Serves 4

The dressing included is from the House Salad in my cookbook. It's pretty mild and the perfect amount of creamy. I also think Aida's tahini dressing would be interesting here if you aren't planning on using the cheese. Or hey, maybe if you are. If you need a quicker fix, a 2:1 ratio of a great quality extra virgin olive oil, white balsamic and pinch of salt + pepper will do. In any case, go easy on the dressing or the salad portion of the dish gets too heavy. 

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• 1 acorn squash
• 1 1/2 Tbsp. olive oil or melted coconut oil
• 1 Tbsp. balsamic vinegar
• few pinches of salt

• 4 cups arugula
• 1/2 cup cooked quinoa
• 1 cup halved, red grapes
• 1 rib of celery, sliced thin
• 1/3 cup toasted pecan pieces
• a hearty handful shaved, Gruyere-type cheese (I used Pleasant Ridge Reserve)

• // dressing //
• 2 1/2 Tbsp. crème fraiche
• 2 Tbsp. extra virgin olive oil
• 1 tsp. honey 
• 1 scallion, white part only, finely chopped
• 2 Tbsp. apple cider vinegar
• ½ tsp. sea salt
• ½ tsp. fresh ground pepper

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Preheat the oven to 400'.

Cut the acorn squash into quarters, scoop out seeds and prick the flesh a few times with a fork. Drizzle the squash with the oil and vinegar and rub it around to coat, being sure the flesh is coated. Lay them cut side up on a baking tray, sprinkle with salt and bake for about 35 minutes or until the outer edges are crisp and you can easily pierce through the flesh. Set aside to cool to room temperature.

In a mini blender or food processor, blend all dressing ingredients until smooth and combined. The dressing can be prepared up to three days in advance. Combine all the salad ingredients, besides the cheese, in a large bowl and toss with a few Tbsp. of the dressing (or desired amount). Arrange the squash on a plate and stuff the centers with the green salad. Top with desired amount of the shaved cheese and fresh ground pepper to finish. 

I was invited to Wisconsin by the Wisconsin Milk Marketing Board. All thoughts and opinions are my own. 

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BUTTER LETTUCE SALAD WITH TAHINI-HONEY DRESSING

This seems to be the season of new cookbooks because I have quite a few I want to share with all of you. This recipe hails from the soon to be released cookbook Keys to the Kitchen by Aida Mollenkamp. It arrived on my doorstep shortly after I had a passionate conversation (on my part, of course) over breakfast with Hugh about how important it is for cookbooks to be practical. In a generation where a lot of people lean more towards convenience food, I find it so important to encourage the actual cooking of real foods, which seems most successful when offering approachable, healthful recipes. Of course I love when there are lots of pictures and the design is attractive, (duh) but I really appreciate when the recipes featured are ones you would make for a weeknight dinner, something special when guests come over or a new idea for a sweet treat to have on hand for coffee breaks. Aida's book reminds me of a modern day Joy of Cooking. It's equally, if not more so, a resource as it is a book of recipes. She goes through tools, cuts of meat, pantry staples, ingredient substitutions, quick dinners, and any other question that a cook may come cross in the kitchen. I think it would make a wonderful gift for someone just learning how to cook, or wanting to get the basics down. It is definently text focused, but I find that to be a strength and consistent with the book's title.

I made this salad because I adore tahini dressings. I upped the lemon a bit, added some sunflower seeds as Aida suggested and it was the perfect accompaniment to some grilled albacore tuna. So simple and clean with that "healthy" flavor profile (I may be one of the few who enjoy eating at the cafes in health food stores, but their house salads always seem to have carrots, sunflower seeds and a tahini dressing, yes?). The book comes out on October 24th, but is available for preorder now. Congratulations Aida, it's a gem and a true testament to your hard work. 

BUTTER LETTUCE SALAD WITH TAHINI-HONEY DRESSING // Serves 2-4

Adapted from Keys to the Kitchen by Aida Mollenkamp

This made about twice the amount of dressing I needed but that's ideal for me. It's so nice to have a great dressing on hand for next time I make a salad. I get the ribbons on the carrots and cucumbers with a veggie peeler but I'm sure a mandoline would do a great job as well. 

• // tahini-honey dressing //
• 1/2 cup tahini
• 3 Tbsp. freshly squeezed lemon juice
• 2 Tbsp. honey or agave
• 2 garlic cloves, chopped
• big pinch of parsley or chives
• 2/3 cup water
• salt and fresh ground pepper
• 1 large head (7 oz.) butter lettuce, cleaned and dried
• 1 avocado, pitted, peeled and thinly sliced
• 1 persian cucumber, halved and thinly sliced or shaved
• 1 carrot, grated or shaved
• 1 cup sprouted (broccoli, pea, sunflower, radish etc)
• sunflower seeds, optional

Blend all the dressing ingredients in a blender or food processor. Add salt and pepper to taste. 

Rip the lettuce into large pieces and combine it in a large bowl with the avocado, cucumber, carrot and half of the sprouts (saving half for garnish). Toss the salad ingredients with desired amount of dressing. You'll likely have more than you need. Garnish the top with remaining sprouts and sunflower seeds.