Gluten Free

Entrée, Gluten Free, Salad, Spring

SPRING BOWLS WITH ALMOND ARUGULA PESTO

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May is a big month for us. It is busy and exciting and expensive because there are a bundle of birthdays (around 10 between our two families!) and Mother’s Day and our school year will be ending and while it has felt like Spring for a while here, May sets it straight. Strawberries and sunshine and bursting gardens and longer light. More so than a new calendar year, in May I feel a pull to write and remember and make goals and take stock of how I am spending my time - to both focus in and cast out a wider net for what could be. A New Years of sorts.

I think it’s many of us, but for working moms in a different kind of way, this past year+ felt like so much surviving. That is a generalization, as circumstances vary widely I’m aware, but mothers shouldered a lot of the toughest parts. Quietly, keeping their game face on, but it was a lot. It felt like a day by day of keeping heads above water and constant pivoting. I feel a bit of exhale this season, even though this pandemic is not over over, it is better in our corner of the world, and I’m ready to reclaim some things of my own. I see the holes and my own excuses.

The kids and I have this little diddy I do with them when Cur gets super wild with his buddies or I can see Cleo is on the verge of loosing it because she made a mistake on her picture: “Connect to your head (taps head), connect to your heart (taps heart) and slow down (slow hands).” My hope is that it brings them… us, into our own bodies when we can easily disconnect. It has hand motions of course because 5 and 7 years old, but it’s a simple mantra.

Pay attention. You are already good. This past year was so wild! Connect to your head, connect to your heart, and slow down. And while you’re at it, springy bowls below because sauce makes everything better :)

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SPRING BOWLS WITH ALMOND ARUGULA PESTO

Serves 4

This may make more pesto than you need, and is great to have on hand for eggs, sandwiches, dipping of any sorts. These bowls are satisfying as is, but can take a poached egg or whatever protein you have to throw on the grill or some rotiserrie chicken.

No dairy? You can skip the parmesan in the pesto, no problem.

Ingredients

2 cloves garlic
1/3 cup lightly toasted almonds, plus more for bowl garnish
1 jalapeno or serrano, stemmed and seeded to taste
3/4 tsp. sea salt
juice from one small lemon, about 4 Tbsp.
4 oz. arugula
2 Tbsp. grated parmesan
1/3 cup extra virgin olive oil

12 oz. asparagus
1 Tbsp. extra virgin olive oil
1/2 tsp. everyday/grilling seasoning blend
salt and pepper

1 cup cooked lentils
1 Tbsp. olive oil
2 tsp. Dijon mustard
2 Tbsp. champagne vinegar or apple cider vinegar
1 Tbsp. minced shallot
handful of minced chives

2 cups cooked quinoa
4 radishes, shaved
2 avocados, quartered

Directions

To make the pesto, put the garlic, almonds, jalapeno and salt in a food processor and pulse to break them down. Add the lemon juice, arugula, parm and pulse a few more times. With the motor going, drizzle in the olive oil and run until you get the texture you want. I end up adding a small splash of water. Set aside. This can be made in advance and keep for a week or so in the fridge.

Preheat the oven to 425’. Snap the ends off the asparagus and then use a peeler to clean up the bottom edges so they are smooth and tapered. It looks fancy, Ina does it, so we’re doing it too but you also don’t have to. Oil and season them and roast for 12 minutes until just tender but not mooshy.

Meanwhile, in a mixing bowl, combine the lentils with the olive oil, mustard, vinegar, shallot and a few pinches of salt and pepper and stir to combine. Add fresh chives, stir again.

Assemble your bowls with some quinoa, dressed lentils, roasted asparagus and a few shaved radishes for garnish. Nestle in a wedge or two of avocado, puddle of pesto and some toasted almonds over top.

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Entrée, Fall, Gluten Free

VEGGIE CHILI

The internet is a hottttt place right now, so I’ll just pretend we’re catching up on the porch, sharing a glass of wine and updating you on the bits and bobs of our little life. Like a Christmas letter in October?
Curran is back at school and albeit strange and distanced, he’s so happy. He loves wearing his face shield with the mask as well so he looks extra cautious and also like a stormtrooper and I just love how he marches to his own drum. He’s been in skateboard class, still obsessed with the ocean and his Dad and food in general. Cleo has been tough lately. Lots of big feelings and big reactions and if I don’t get some break from her drama before she is a teenager? Lord help us. She learned the word “shit” from The Chicks new album, which she requests every time we get in the car. I told her it was a really bad word for poop which unfortunately makes it more intriguing for that 4-6 age range. My bad. When she is happy, she has tons of personality, affectionate, a great sense of humor and pays attention to detail and is therefore quite thoughtful. She LOVES Curran, and that bond may be my favorite thing about being a parent.

Work is steady-ish. A few speed bumps (actually a really big one) which I’ll tell you more about when I know more. I’m pretty creatively toasted, but I feel grateful to have a job and the schedule we do in the current state of things. We’re trying to turn over a holiday ebook in a few weeks so if we can pull it off, that will be exciting. I love love my new nephew! New babies are so clean and cuddly and seeing my sister and brother-in-law adjust into parenting is both nostalgic and beautiful. I do think it’s a stunning metamorphosis of a person, and tender to watch of people you care for so deeply. I’m reading Small Great Things by Jodi Piccoult. Looking for an easy, local-ish place to go for our 10-year wedding anniversary next month. That’s the short of it for now.

Lots of things and feelings going on for so many right now. Always in pursuit of good company and real conversation. I hope you are finding slivers of that.

This recipe has been popular over on SKCC, so I thought it should live here too. We use a mix of legumes, some bulgur for texture. Your favorite broth or stock, homemade if you’re fancy. I do stir kale in at the end because I like my veggie chili to indeed, be full of vegetables, and I’m sure some real chili conisseurs would consider that a disgrace. It’s 2020! Live your life.

Our favorite way to serve this is over extra crispy roasted sweet potato tots. The brand Alexia makes our favorites, speaking from tot fans over here. Or over a baked and split potato in general, makes this meal so filling and easy to prep ahead. As it goes with chili and stews, the toppings are crucial. Don’t skip those!

We’re on the tail end of outdoor dinner season in CA and I swear by stews and chilis being an excellent meal to feed to friends. This soup is a favorite. Because I will forever encourage feeding others, pandemic or not, maybe you can pull off a drive-way pumpkin carving next week? Chili for all? That’s on our calendar.

Wishing you wellness and warm bowls of something delicious.

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VEGGIE CHILI

Serves 6

I wrote this recipe for SKCC, and it’s been popular. Even the omnivorous folks say they don’t miss the meat because there is enough flavor and texture going on.

I’ve been refilling my spice jars with dry spices from Thrive Market (if you use that link, you get a discount on your first order!). They are affordable and fresh. While you’re there and filling up your cart for free shipping, you can buy beans, grains, tomato products etc. and you’ll have pantry staples on hand for this chili at all times.

Speaking of omnivores, there has been reported success in adding a pound of ground chicken/turkey/beef to this recipe. Add it to the pot to brown and cook through after the vegetables, and add 2 more cups broth to keep everything hydrated. This will increase the serving yield to 6-8, and if that’s too much, this gifts and freezes well.

Ingredients

2 Tbsp. of avocado oil or other neutral oil
1 medium yellow onion - finely chopped
1 jalapeño - seeded & minced
2 large portobello mushrooms - wiped clean & chopped super small
sea salt to taste
pepper to taste
1 red bell pepper - finely diced
1 yellow bell pepper - finely diced
1 small sweet potato - peeled & diced small
4 cloves of garlic - grated
1 1/2 Tbsp. of chili powder
1 Tbsp. of cumin
2 tsp. of cocoa powder
1 tsp. of smoked paprika
1 Tbsp. of chipotle peppers in adobo - minced small or blended
1/3 cup of brown or green lentils
1/3 cup of bulgur
14 oz. tomato sauce
28 oz. crushed fire-roasted tomatoes
3 cups of vegetable broth
1 cup of beer or brewed coffee
2 tsp. of coconut aminos or soy sauce
1 can of black beans - drained
1 cup of frozen corn kernels
2 cups of chopped kale (optional)

Directions

Heat a large pot or Dutch-oven over medium heat. Heat the avocado oil. Get chopping, my friend!

To the pot, add the onions, jalapeño, mushrooms and a big pinch of salt and pepper. Sauté those down for about 10-15 minutes until water is released and the mushrooms begin to brown. We really want to cook the water off here. Add the bell peppers, sweet potato, garlic and sauté about 5 minutes until the just begin to soften.

Add the chili powder, cumin, cocoa, smoked paprika, and chipotle to the pot and sauté them for another minute. Add the lentils, bulgur, tomato sauce, crushed tomatoes, broth, beer or coffee and coconut aminos. Bring everything to a gentle simmer, uncovered, and let it all cook for about 35 minutes, stirring occasionally, until the lentils and bulgur are cooked through. Add the black beans, corn, and kale if using, taste for seasoning and adjust as needed. More salt? Maybe more coconut aminos. Spicier? Add more chipotle or chili powder. Let it all simmer another 10 minutes to warm through and wilt the greens.

Serve your bowls with a generous amount of toppings. Chili will keep for a week in the fridge.

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Gluten Free, Salad, Side, Winter

TAHINI GLAZED CAULIFLOWER

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We’re obsessed with this cauliflower. I’ve made it three times in the last week for different people and it reports back as the favorite dish. Every brand of tahini varies in texture. I find the 365 Whole Foods brand to work well here because it’s naturally quite runny. If you need a visual, albeit on super speed, I made a Reel over on Instagram so you can see how easy this is!

TAHINI GLAZED ROASTED CAULIFLOWER

Serves 4

I’ve served this as a side with some lamb meatballs and quinoa salad, but is is a great side for just about anything. Veg friends, it is filling and textured and honestly if you just want a bowl of this on top of some greens as a meal, that works too. It is best eaten fresh out of the oven, but can be reheated as needed, it will just absorb most of the tahini coat. Fresh herbs forever. Don’t skip the parsley and mint.

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Ingredients

1 large head of cauliflower
3 Tbsp. extra virgin olive oil
1 Tbsp. champagne or white wine vinegar
1 tsp. coriander
1 tsp. sea salt
1/4 tsp. cayenne or aleppo, to taste
fresh ground pepper
2 shallots, peeled and cut in wedges

4 dates, pitted and chopped small

TAHINI GLAZE

1/4 cup tahini
1 Tbsp. olive oil or sesame oil
1 Tbsp. maple syrup
2 Tbsp. lemon juice
2 Tbsp. water
salt and pepper

3 Tbsp. fresh chopped parsley

2 Tbsp. toasted sesame seeds, for garnish
1 bundle of mint, leaves removed and roughly chopped

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Directions

Preheat the oven to 425’. Pull out a large rimmed baking sheet. Cut the florets away from the core, and break them into smallish, 2x2” florets. Drizzle the olive oil, vinegar, coriander, sea salt, cayenne/aleppo and toss everything with your hands to coat. Spread it in an even layer on the baking sheet and roast for 15 minutes. Pull it out, turn the heat down to 400’, add the shallots, toss everything around again so the shallots get some oil and seasoning on them, and pop the tray back in to roast for another 20 minutes.

While you’re waiting, chop up your dates into small pieces. Stir together the tahini glaze ingredients. It should look pretty thin, like a thicker salad dressing. Adjust with water, oil or lemon to get that consistency. Thickness of tahini varies by brand.

Pull the tray out of the oven, and while still hot, add the dates and toss them in. Add the tahini glaze and parsley to the warm pan and toss everything until all the tahini has coated the cauli. Transfer to your serving bowl and sprinkle with the sesame seeds and mint. Look at you go!

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